Here’s another opportunity to take a few moments and slow down. In our Slow Motion Sundays posts, we take a weekly look at the animal kingdom in slow motion.

In this Sunday’s video from the BBC’s Animal Camera you’ll see incredible, super slo-mo footage of the fastest tongue in the world and meet the tiny Mantis Shrimp that packs a 60 kilogram punch!

You can also view this clip in a larger format on our Favourites list at the Adore Animals Foundation YouTube channel.